Caring can be rewarding but also very isolating. You may not know what your legal rights are, what help may be available and what you can ask for, how to ask, or indeed who to ask. Carers Wales offers self-advocacy training aimed to help you.
Being Heard is a self-advocacy guide for carers, here to help you communicate your needs with professionals, know your rights and look after your wellbeing.
Being Heard: a self-advocacy guide for carers can help you get your voice heard when you care for someone. Self-advocacy is about being able to have your own needs listened to, as well as speaking up for the person you care for.
For more information and to access the guide, please click here.
