Sometimes your hobbies can have a massive boost for your mental wellbeing. Art is a fantastic hobby that can have many positive effects on your mental health. There are a handful of benefits of including art of some sort into your life. Be that drawing, painting, playing music, and many more creative disciplines, the links between art and mental health are many.
Lifelong Leaning Aberystwyth University offers a range of Art and Design courses.
What qualifications are needed? Curiosity, good humour and self motivation are all that is required! You’ll be advised to come and meet one of the tutors who can help you choose a suitable course for your strengths and needs. You can also take courses on a stand-alone basis.
Click here for more information on courses
