Strength Academy Wales (SAW) is offering UnPaid Carers access to FREE health, fitness & wellbeing sessions twice per week.
Every Tuesday and Thursday at 10.30am.
SAW offers inclusive opportunities for health, fitness and strength training activities which focus on working together, building relationships and improving wellbeing for people from all walks of life, ages and abilities.
Working in partnership with Pembrokeshire Leisure, the service supports many local sports people, developing their strength and conditioning to progress through various sporting pathways.
Please contact [email protected] for further information and how to book.
