Quiet times and power hours for people with additional needs at The Nest at Carew Castle and Tidal Mill.

Enjoy some sensory-friendly time at Carew – a space to come and just be yourself! Second Monday of the month.

Quiet Hour: 9am – 10am

A safe space for anyone who feels anxious or overwhelmed when out in public.

The Quiet Hour takes place before the Castle opens, when there is less noise and the distractions of bright lighting and music are kept to a minimum. Quiet activities will be available, and the aim is to provide a relaxing environment

Power Hour: 4.30pm – 5.30pm

An energetic and engaging session with activities that promote movement and social interaction.

A perfect time for those of you who can be busier to interact with others and not worry about being too loud or too sociable.

As well as being able to use the café facilities you will be able to explore the Castle garden. Entry to the Castle is free with Carers Card.