Practical, down-to-earth meditation groups in Carmarthenshire. Samadhi hosts weekly classes on Thursday evenings in Kidwelly, offering training in Buddhist meditation and mind-training. The classes are perfect for beginners and those with more experience alike. They will provide you with the foundation for developing your own regular meditation practice, and help you develop tools that reduce stress, anxiety and worry, and make you a happier, more positive person.
Where – Canolfan John Burns, Kidwelly, Llanelli SA17 5AB, UK
6:00 PM – 7:15 PM
Thursday 2nd, 9th, 16th and 23rd March
£6.50 per class. First class free, £20 for 4-week course instead of £26.
