Hywel Dda University Health Board have launched a messaging service to support young people aged 11-25 in Carmarthenshire, Ceredigion and Pembrokeshire.
Young people can receive confidential health advice and support from Iechyd Da Youth Liaison Nurses for issues such as emotional health (including anxiety, low mood, bullying), physical health and sexual health by sending a message.
The service is confidential and anonymous.
Click here for more information about ChatHealth.
This service is available between 8.30am and 4.30pm Monday to Friday, excluding Bank Holidays.
Messages are charged at your usual rate.