Hywel Dda Be Well Service invites you to join them on ‘Introduction to looking after me – I2LAM’ 

Learn how making some small changes can make a difference in your life and caring role.

Programme includes:

Making difficult decisions

Managing down days

Positive thinking

Healthy eating

and much more…

For more information and/or to reserve your space, please contact 0300303 8322 (option 5) or email: [email protected]

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